Is there anything you’re avoiding because it's draining, confusing, or frustrating? Is that thing stressing you out or adding to your overall stress level? Well, today, we’re sharing 1 simple tip for reducing stress.
Read MoreHaving great focus is important because this is what allows us to stay productive in life and if you are constantly choosing distraction and numbing your feelings, then most likely you’ll find yourself in the position of disappointment.
Read MoreHave you ever felt stuck but you’re not sure what’s stopping you or how you got there? Like you have an idea, you can tell something is happening, but you can’t clearly identify it? Today, we’re sharing 1 simple step to gain more clarity to help with this.
Read MoreHave you ever felt stuck? Like emotionally stuck, hooked, unable to move beyond something? Today, we’re sharing 3 ways to become more emotionally agile, so you can move forward with your life.
Read MoreHow do you stop comparing yourself to others? What would your life look like if you didn’t compare yourself to others? How would you feel if you weren't worried about what other people are doing? Well in today’s post we will give you 5 tips on how to stop comparing yourself to others and live a life that will give you more joy.
Read MoreHow do you prioritize your life and achieve an extraordinary result? Why is it so important to start small? The key here is to prioritize that “One Thing” and everything else will be easier or unnecessary.
Read MoreWe all can do better with our self-care. There is more to self-care than treating yourself. What if treating yourself was more of a regular occurrence? Something that could be beneficial for you now and in the future? That’s what it means to really treat yourself. Today, we’re sharing 5 acts of self-care that last.
Read MoreHave you ever felt like something is off or wrong and you’re not sure what it is? We all can slide out of alignment and become disconnected from our true selves. We can all act “out of character” and fall into the pit of self-doubt. So today, we’re sharing 3 ways to reconnect with yourself and move back into alignment.
Read MoreDo you ever find yourself shying away when you feel compelled to take action? If you’ve ever been afraid of taking action in any area, well everyone has, that’s completely normal. We also know that staying stuck and feeling trapped by fear sucks.
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