Having great focus is important because this is what allows us to stay productive in life and if you are constantly choosing distraction and numbing your feelings, then most likely you’ll find yourself in the position of disappointment.

Intentional Questions, Values, Self-Awareness, Self-Management, Chronotype, FocusVon A.January 5, 2021Intentional Questions, Chronotype, Values, Focus, Self-Awareness, Self-Management

How Values and Principles Unlock Your Potential

I must share that we all have “greatness” within us. We all have deep inner potential that’s just waiting for it to be tapped into. Through learned behaviors from our environment and habits, we’ve lost how to act in a way that allows ourselves to be the best possible version of ourselves.

Self-Awareness, Self-Management, Habits, Values, Principles, VirtuesDavid H.August 29, 2020Self-Awareness, Self-Management, Habits, Values, Principles, Virtues

If the quality of your emotions greatly impacts the quality of how you experience life, then it makes sense to improve the quality of your emotions, to improve the quality of your experience of life.

Shift training is focused on serving people who want to show up in their life in a way they feel amazing about!

We do this primarily through emotional intelligence training and we currently offer a small selection of services. We’d be glad to learn more about how we can possibly serve you. If you’re open to a new experience, let’s start a conversation today!

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