Have you ever felt stuck? Like emotionally stuck, hooked, unable to move beyond something? Today, we’re sharing 3 ways to become more emotionally agile, so you can move forward with your life.
Read MoreHow do you stop comparing yourself to others? What would your life look like if you didn’t compare yourself to others? How would you feel if you weren't worried about what other people are doing? Well in today’s post we will give you 5 tips on how to stop comparing yourself to others and live a life that will give you more joy.
Read MoreWe all can do better with our self-care. There is more to self-care than treating yourself. What if treating yourself was more of a regular occurrence? Something that could be beneficial for you now and in the future? That’s what it means to really treat yourself. Today, we’re sharing 5 acts of self-care that last.
Read MoreHave you ever felt like something is off or wrong and you’re not sure what it is? We all can slide out of alignment and become disconnected from our true selves. We can all act “out of character” and fall into the pit of self-doubt. So today, we’re sharing 3 ways to reconnect with yourself and move back into alignment.
Read MoreAre you having trouble with your diet and are you looking for a simple way to improve your nutrition today? Here are 3 easy ways to improve your diet that will improve your day. If you are trying to avoid overeating or binge, we’ve included a great method to use to keep away from that too.
Read MoreThe priority and focus on personal and instant gratification first, before purpose, service, and delayed gratification has become a deeply rooted idea within American culture. I’m not sure of the specifics or exact details of how this idea of making decisions based on however we feel in the moment or do “whatever I like” became so huge, but it’s not the path to actual happiness.
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