We’re always changing and evolving, so instead of thinking about who we are, maybe we should think about who we’re becoming.

Intentional Questions, Reflection, Self-Awareness, Beliefs, Personal GrowthDavid H.August 23, 2020Beliefs, Reflection, Self-Awareness, Intentional Questions, Growth

Why Perspective is Essential to Connection

We all need to keep in mind that Perspective is a skill that we need to develop in order to get better. It is not something that is inherited or given to us. We all have different perspectives in life and it all depends on your own experiences.

Empathy, Perspective, Reflection, Self-Awareness, UnderstandingVon A.August 20, 2020Perspective, Empathy, Understanding, Reflection, Awareness

Deal With Your Attitude

Someone who would complain about dealing with another person’s attitude fails to realize, it is not the person’s attitude they need to deal with but it is their own attitude.

Self-Awareness, Social-Awareness, Emotional Stability, Reflection, Emotional IntelligenceFlip L.August 11, 2020Self-Awareness, Social-Awareness, Reflection, Emotional Intelligence, Emotional Stability

The Art of Living

Have you ever asked yourself what causes suffering? There are two kinds of thoughts or patterns that our mind loves to explore that are pleasant and unpleasant.

Self-Awareness, Presence, Reflection, Personal Growth, Intentional QuestionsVon A.August 7, 2020Self-Awareness, Reflection, Presence, Personal Growth, Intentional Questions

If the quality of your emotions greatly impacts the quality of how you experience life, then it makes sense to improve the quality of your emotions, to improve the quality of your experience of life.

Shift training is focused on serving people who want to show up in their life in a way they feel amazing about!

We do this primarily through emotional intelligence training and we currently offer a small selection of services. We’d be glad to learn more about how we can possibly serve you. If you’re open to a new experience, let’s start a conversation today!

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